• 832 Answers SOURCE: ADJUSTING THE RESISTANCE When the resistance setting changes, the motor will be heard. To prevent damage to the motor, do not pull any of the cables while the resistance setting is changing. If a cable is pulled, the words RELEASE HANDLES AND READJUST RESISTANCE AS DESIRED may appear in the main display on the console. Bell 427 Flight Manual Performance there. If this message is displayed repeatedly but no cable is being pulled, there may be too much tension on the Upper Cable.
Adjust the tension as described below. To decrease the tension on the Upper Cable.turn the two 3/8” x 38mm Tension Screws twice,counterclockwise. Select the desired resistance setting.Repeat this step if necessary.CLEANING THE BAR GUIDES Over time, dust may build up on the Crossbar Guides, causing a squeaking noise as the resistance system is used. If this occurs, wipe off the Crossbar Guides with a damp cloth and a mild, non-abrasive detergent.
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Do not use solvents. RECALIBRATING THE CONSOLE To recalibrate the Console, first plug in the resistance system. Plug the indicated end of the Transformer into the Back Mech Cover. Plug the other end of the Transformer into a 120-volt outlet. All indicators and displays on the console will flash once; the console will then be ready for use.
The motor may be heard while the resistance system calibrates itself. Important: Always plug in the transformerwhen using the resistance system., press and hold the NEXT button and the MOTORIZED WEIGHT ADJUSTMENT + button for five seconds. Download Free Vmware Esxi 5.1 License Key Crack.
When the buttons are released, a number will appear in the REPS display. Press the NEXT button again, then press the MOTORIZED WEIGHT ADJUSTMENT + button; this will start the recalibration process. This may take a few minutes as the motor moves between the lowest and highest resistance settings. When the motor finishes, unplug the transformer from the 120- volt outlet.The Console will be recalibrated.
Use the resistance system as described in the CONSOLE Posted on May 18, 2010.
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Revolutionary things are happening in the world of health and fitness. It’s a $78 billion global industry, and it’s growing. Now, more than ever, people want to move beyond quick fixes and into the realm of true health. Fitness-educated individuals are needed in every corner of the industry to cut through the hype and cloudy science.
Exercise science is the study of movement and functional responses or adaptations associated with exercise. It answers questions like: How does the body respond to change? What are the components necessary to achieve optimum fitness? How do we go longer, grow stronger, move faster, and get better?
The innovated exercise science degree at William Woods University includes coursework in exercise physiology, kinesiology, fitness testing and prescription, and program design. You will also learn skills such as entrepreneurship, sports psychology, sports law and nutrition — supplementary skills that will not only make you stand out above other applicants, but will also enhance your career no matter what you do.
Choose from one of five concentrations to prepare you for a career in the health and fitness industry, in research or graduate school in various health science fields, for a career as a coach, teacher or activities coordinator, or understanding the business side of sports management.
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William Woods Exercise Science alumni are currently working for:
The professors in my department were helpful in providing the resources and hands-on experience I needed to succeed. Without their assistance in the exercise science program, I would not have had the quantity and quality of job offers I was fortunate to have upon graduation. They truly cared about not only my education and experiences at William Woods, but what was best for me personally.
— Abbey Stock, Bachelor of Science in Exercise Science
The Bachelor of Science in Exercise Science degree at William Woods University consists of 122 distinct credit hours for graduation — including 36 core major credits, and a 21-36 credit concentration in sports management, physical education, sports, coaching and leisure, human performance, or sports medicine/pre-athletic training.
This course will provide essential principles of personal health and provide students the opportunity to investigate current theoretical and evidence based practices that can be applied to a number of health and wellness issues. Students will identify action steps available for individuals, families and communities to improve quality of life, reduce risk of health problems and empower people.
This course will introduce nutrient functions and the effects of various supply/demand states on physical well-being. Discussion will include the role of carbohydrates, fats, proteins, vitamins, minerals, and hydration on performance.
This course is designed around the American Red Cross Responding to Emergencies: Comprehensive First Aid/CPR/AED. In this course the student will be educated on proper Cardiopulmonary Resuscitation for the adult, child and infant. Also, the student will be taught how to identify and care for several sudden illnesses, as well as, proper First Aid techniques and procedures for bodily injuries ranging from minor bleeding to severe musculoskeletal conditions. Upon completion of this course, proper demonstration of skills, and meeting American Red Cross guidelines the student will receive American Red Cross certification in CPR/AED for Adult, Child, and Infant, as well as certification in First Aid. This certification will last for two (2) years. Physical Requirements: The student will also have to perform several skills that will require them to be in a crouched, kneeling, or squatted position for a minimum of five (5) minutes.
This course will introduce students interested in the Sport Studies to the possible degree plans/ concentrations (Human Performance, Physical Education, Sport Management and Athletic Training) and potential employment opportunities each of the concentrations will afford. This course will get students headed in the right direction for appropriate coursework, training and preparation to achieve their future goals.
An overview of the gross anatomy of the human body. The course covers the anatomy of the skeletal, muscular, cardiovascular, pulmonary, endocrine, digestive, and reproductive systems. Emphasis in the course will be placed on musculoskeletal anatomy.
An analysis of the significance of physical activity in society and culture. Motivation and self-concept as applied to play, game, sport, and athletics are examined.
An introduction to the field of the exercise physiology. The course covers how exercise will influence the physiological systems of the skeletal, muscular, cardiovascular, pulmonary, and endocrine. Emphasis in the course will be placed on cardiopulmonary training and resistance training concepts. Prerequisite - EXS205 or BIO313
Emphasizes the prevention and care of injuries and the use of training room equipment. Prerequisite: EXS205 or BIO313
Lab class taken in conjunction with EXS 303 – Prevention & Care of Athletic Injuries. Hands-on learning in basic athletic training techniques. Prerequisite: EXS205 or BIO313
This course will provide students with the knowledge of the sequential and developmental stages of movement acquisition, how children learn and control new movements, and how this relationship leads to motor development over a lifespan. Students will be engaged in both direct instruction and hands on learning in which students will be able to blend theory with practice in real life situations.
An application of mechanical principles to human movement. Prerequisite: PED 205 or BIO313
Adapted Physical Education explores topics that relate to understanding exceptional students and athletes of all ages in order to promote differentiated instruction in all areas of activities. Students will immerse themselves in discussion of how Adapted Physical Education started, analyze laws that have been created, identify and demonstrate fitness skill modifications and physical fitness testing modifications. These skills will allow for students in all disciplines to better understand the exceptional athlete and how to design programs that will help them reach their goals.
An introduction to the theoretical concepts and current research in the psychology of sport and exercise.
Students will be immersed in multiple, hands on opportunities to learn the value of performance data, how to collect and analyze the data, and how to make recommendations to improve programs based on its findings. Students will demonstrate knowledge of basic and a few advanced statistical analyses, as well as gaining an in depth knowledge of the FitnessGram assessment and how to administer its protocols. Students will also analyze and present quantitative and qualitative projects that they create related to performance data of their choosing.
Learn more about undergraduate admissions requirements, deadlines, tuition and financial aid available to you.